Couples Counseling
I guide couples toward stronger relationships
& more fulfilling lives.
Reignite Your Relationship with Couples Counseling using the Gottman Method
Couples Counseling
Transforming Relationships with Proven Techniques
I specialize in helping couples strengthen their relationships through an evidence-based approach: Gottman Method Couples Counseling. Whether you're facing communication challenges, rebuilding trust, or simply seeking to deepen your connection, this tailored approach can help you achieve lasting change.
Why Choose the Gottman Method?
Gottman Method Couples Therapy is a research-backed approach that focuses on:
Enhancing Communication: Learn practical tools to improve dialogue, understand each other's perspectives, and effectively resolve conflicts.
Building Intimacy: Increase emotional closeness, respect, and affection to foster a deeper, more satisfying relationship.
Creating Shared Meaning: Develop shared goals and values, and build a sense of partnership and unity in your relationship.Communication problems.
I provide sex-positive counseling that is inclusive and affirming of all sexual orientations, gender identities, and consensual relationship structures. If you’re seeking couples counseling for a one- or two-physician household, you can find out more about my services just for you by clicking here.
What to Expect
The Gottman Method approach begins with a comprehensive assessment of your relationship, followed by a structured therapy plan that includes:
Comprehensive Relationship Assessment
Initial Conjoint Session: Understand the dynamics of your relationship and identify key areas for improvement.
Individual Interviews: Gain insights into each partner's experiences and perspectives.
Detailed Feedback: Receive a thorough analysis of your relationship's strengths and challenges.
The Gottman Relationship Checkup
The Gottman Institute's enhanced relationship checkup is a cutting-edge assessment tool designed to provide deep insights into your partnership. This innovative online evaluation utilizes research-based algorithms to generate unique summary reports, offering a comprehensive analysis of your relationship dynamics.
Developed by the esteemed Dr. John Gottman, this couples report draws on 40 years of research in relationship science. The assessment tool goes beyond basic questionnaires, employing sophisticated techniques to uncover key areas for growth and connection.
The Gottman Relationship Checkup’s HIPAA-compliant platform ensures your privacy while delivering specific treatment recommendations tailored to your unique situation. Experience the benefits of this advanced relationship assessment, backed by Dr. John Gottman's extensive research, and take the first step towards a stronger, more fulfilling partnership.
Customized Interventions
Conflict Management: Replace negative conflict patterns with positive interactions and learn effective repair techniques.
Friendship Building: Increase closeness and intimacy to improve friendship and deepen emotional connection.
Shared Meaning Creation: Develop shared goals and values, enhancing your sense of partnership.
Take the First Step Towards a Better Relationship
Don't wait until problems become overwhelming. I am dedicated to creating a compassionate, non-judgmental environment where both partners feel heard and valued. Schedule your consultation today, and let’s begin your journey towards a healthier, happier relationship.
I empower couples struggling with communication & conflict to master the essential skills for rejuvenating their relationship and unlocking the future they've always dreamed of.
How therapy works
I believe the therapeutic alliance
lies at the core of effective therapy.
From the very start of treatment, we’ll foster a connected, judgment-free relationship to help you and your partner reach your goals. With that relationship as our foundation, you’ll feel empowered to master the skills you need to create the change you need in your relationship.
You don’t need to stay stuck in self-defeating patterns. Therapy with me isn’t a mysterious process where you’ll be mystified as to what we’re doing. I’ll be using interventions drawn from Gottman Method Couples Therapy and Cognitive Behavioral Therapy for couples to help change the thoughts and behaviors that are holding back your relationship.
FAQs
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I’m currently offering counseling exclusively via telehealth. For couples counseling, it’s very helpful if both you and your partner are in the same room as one another for our session. Therapy is available exclusively for clients in Utah and North Carolina.
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Couples counseling/marriage therapy typically isn’t covered by health insurance. Please check your insurance plan’s benefits for more information.
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Couples Assessment (includes Gottman Relationship Checkup) • 80 min: $325
Individual Partner Assessment Session • 45 min: $145 per session
Couples Counseling Session • $190