Co-Parenting Counseling and Divorce Services in Utah

Individual separation & divorce counseling

Personalized support to help you navigate the emotional challenges of separation and divorce. Whether you're feeling overwhelmed by indecision or struggling with co-parenting conflicts, I offer practical tools and compassionate guidance to help you find your best path forward. Key benefits include:

• Getting clarity and confidence about whether separation or divorce is right for you

• Trauma-informed emotional support through grief, anger, and loss

• Tools for managing stress, anxiety, and depression

• Strategies for healthier communication and conflict resolution

• Personalized guidance for effective co-parenting

Co-Parenting Therapy

Whether you've just recently separated or your divorce is already finalized, working with an experienced co-parenting counselor can be an invaluable intervention to address your high-conflict co-parenting dynamic.

As a trauma- and AFCC-informed therapist, I understand that the family law professionals involved in your case (such as the custody evaluator, guardian ad litem, and judge) all want to see you and your co-parent communicating more effectively. Working with a dedicated co-parenting therapist can help you get there.

Through focused coparenting therapy sessions, you'll:

• Learn strategies for effective communication and conflict resolution skills

• Develop strategies for managing difficult emotions and co-parenting challenges

• Foster a more cooperative and respectful co-parenting relationship

• Prioritize your children's well-being and emotional health

• Have a neutral space to address differences and find solutions

• Effectively implement your parenting plan

In each therapy session, parents learn practical strategies to address any parenting issue that arises. Your mental health and well-being matter, which is why I create a supportive environment where parents work together to develop solutions. Through structured guidance and evidence-based techniques, you'll build the foundation for healthier communication and more effective co-parenting.

When coparents live geographically far from one another, it can be tough to find coparent counseling near you, and near your co-parent. I provide co-parenting counseling online that transforms challenging dynamics into productive partnerships. Through secure virtual meetings, this therapeutic process is accessible no matter where you and your co-parent are located. The family law professionals involved in your case want to see progress, and professional coparenting counseling provides the structure and support to achieve meaningful change.

Ready to take the next step? Consider complementing your counseling with my online parenting classes, specifically designed for co-parents navigating high-conflict situations.

Special Master/Parenting Coordination Services

This alternative mediation process can help co-parents resolve their differences while saving time, money, and court resources. The Special Master (Utah)/Parenting Coordinator (North Carolina) must be appointed by court order, and can make legally binding decisions in the best interest of the children when the co-parents are unable to reach an agreement. Ask your attorney if this services is right for you.

New Ways for Families® Services

Developed by Bill Eddy at the High Conflict Institute, New Ways for Families is a structured, research-based counseling program that teaches co-parents in high conflict The 4 Big Skills for decreasing conflict and improving co-parent communication:

• Flexible thinking

• Managed emotions

• Moderation of behaviors

• Checking yourself

Click the button below to find out more about New Ways for Familes Services at my coaching website: THRIVE Communication Skills!